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Pranayama et concentration Archives - Mouna Yoga, Cours de Yoga à Toulouse

Pranayama et concentration

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Yoga Nidra

SCEANCES SUSPENDUES EN 2021-2022 Le yoga Nidra, en lien avec le Natha yoga, est une technique qui permet de se relaxer très profondément. Le yoga Nidra est une méthode permettant...